The key to creating the most profound, and lasting change in your life is through the re-wiring of your subconscious patterns. Because of the unique positive physical and psychological responses many people have turned to hypnosis, research demonstrates that it is an effective treatment protocol in a variety of situations including but not limited to smoking cessation, insomnia, stress/anxiety, weight management, goal accomplishment. Rachel's clients have described hypnosis sessions with her as a "massage for your brain".